The main benefits of The Tower are:

• Incorporates mat work with the added benefit of spring resistance
• Unparalleled stretches with a focus on hip opening and spine lengthening
• Increased strength
• Target the legs and arms to create lean and lengthened muscles
• Defined abs and flatter stomach

Private classes are priced at £60 per hour

Semi-private classes (for 2 people) are priced at £35 per person per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards