Posts In: Saturday

The main benefits of the Wunda Chair are:

• Provides an invigorating and intensive workout
• The compact surface area and strong springs develops excellent body control
• Encourages good alignment
• Opportunity to work on your balance

Private classes are priced at £60 per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards

The main benefits of The Reformer are:

• Literally designed to “reform” your body
• Increased strength and core
• Improved posture and symmetry
• Tone your entire body
• Improved flexibility
• Flatter stomach and tighter waist

Private classes are priced at £60 per hour

Semi-private classes (for 2 people) are priced at £35 per person per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards

The main benefits of The Tower are:

• Incorporates mat work with the added benefit of spring resistance
• Unparalleled stretches with a focus on hip opening and spine lengthening
• Increased strength
• Target the legs and arms to create lean and lengthened muscles
• Defined abs and flatter stomach

Private classes are priced at £60 per hour

Semi-private classes (for 2 people) are priced at £35 per person per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards

Using all the pieces of apparatus will help to keep your workouts varied and progressively more challenging.  Or you can combine according to your preference or requirements.

Private classes are priced at £60 per hour

Semi-private classes (for 2 people) are priced at £35 per person per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards

The main benefits of Mat are:

• The mat work repertoire is the foundation of the Pilates method
• Tones and lengthens relying solely on the strength and control of your own body
• Challenges core muscles
• Increased mobility and flexibility

Private classes are priced at £60 per hour

Semi-private classes (for 2 people) are priced at £35 per person per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards